Hooman, or fish curry, is an integral part of Goan cuisine. When it’s made with mackerel, it’s even more special! Many people who love seafood have a particular fondness for mackerel and its curry.

In Goa, the method of preparing fish curry varies depending on the type of fish. Traditional fish curry can be made with or without onions. When made without onions, a special spice called triphal(Sichuan Pepper) is essential. This type of curry is typically made with mackerel, sardines, and similar fish. Despite using minimal ingredients and a simple process, this fish curry is incredibly delicious.

Let’s see how to make the beloved Mackerel Curry (Bangdyache Hooman) known for its unique and cherished flavor.

Ingredients:

  • 2-3 medium-sized mackerels
  • 7-8 dried red chilies (adjust according to the desired spiciness)
  • 1 tablespoon coriander seeds
  • 8-10 black peppercorns
  • A small piece of tamarind (about the size of a small lemon)
  • 8-10 triphal (Sichuan pepper)
  • 1-inch piece of ginger
  • 1 cup grated fresh coconut
  • 1 teaspoon turmeric powder
  • 1 teaspoon coconut oil
  • Salt to taste
  • Coriander leaves (optional)
बांगड्याचे हुमण (Mackerel fish curry)

Method:

  1. Clean the fish thoroughly, remove the scales, and cut each fish into three pieces. Wash the pieces well inside and out. Marinate the fish pieces with half a teaspoon of turmeric and some salt.

  2. Grate a cup of fresh coconut from a medium-sized coconut. Grind the grated coconut, coriander seeds, peppercorns, chilies, half a teaspoon of turmeric, ginger, and tamarind into a fine paste using a mixer.

  3. Transfer this paste into a pot, add the necessary amount of water, and cook on low heat. Crush the triphal and add it to the mixture.

  4. When it starts to boil, add the marinated mackerel pieces. Let it cook for 3-4 minutes. Once the fish is almost cooked, add salt to taste and a teaspoon of coconut oil.

  5. Turn off the heat and cover the pot for a while to let the flavors meld. If desired, garnish with chopped coriander leaves before serving.

This tangy and flavorful mackerel fish curry is best enjoyed with rice.

Categories: Goan Food